Scrambled Eggs – This is still a test…a soft, creamy, delicious test

Well, I’m still testing, and learning, and fumbling around with the new A/V equipment and software, but at least you can see an actual edible recipe during this experiment. I decided to do some very basic scrambled eggs.

First of all, my sister-in-law Nina requested an eggs demo, and secondly I wanted to see how much better quality the quicker stirring motions would come out verses the old camera. So, this is still officially a test video, so go easy on the comments… I’m getting a real microphone today, and still don’t have Photoshop on the new MacBook to do any decent screen shots with. Anyway, enough excuses, on to the recipe.

I’ve heard Chef Gordon Ramsey say that when he wants to test a young cook’s skills, he has them scramble a couple eggs. He wants to see if they are going to produce a plate of rubbery yellow clumps, or a smooth, creamy, custard-like delicacy. Today’s clip will hopefully show you how to produce the later. Speaking of Chef Ramsey, I’ve included his scrambled egg video recipe below mine. He goes into much more detail than I do (hey, I said this is just a test), so check that clip out also. It’s from a series he did a while back, and he’s quite different from the screaming maniac that you see on Hell’s Kitchen. There he is paid good money to curse and make people cry. On his “real” cooking shows from the BBC, he is a very good teacher and well worth watching.

A few key points before you watch; do not beat your eggs, do not salt the eggs until their cooked, and do not cook on high heat. If you’re going to add cheese, do it near the end when you add the butter. The rest of the tips you can catch while you view the clip. Oh, and serve on a warm plate!!

For larger groups you’ll need a larger pan of course, but the same technique will work; it will just take a bit longer. Also, make sure you have some heat-proof silicone spatulas around. As Alton Brown might say, “melted rubber is not good eats!” Enjoy.



Ingredients:
2 large eggs
salt and pepper
2 tsp butter
fresh chives

Chef Gordon Ramsey’s Version

Dill-Feta Poğaça

Poğaça, a kind of savory pastry / bread, is a traditional baked good in Turkey and Eastern European+Balkanic countries which at some point in history were under the Ottoman rule long enough to adopt its cuisine. Poğaças are best with (black) tea. In Turkey, people would have them for breakfast from a neighborhood patisserie on their way to work or school, or for afternoon tea time.

Turkish Feta-Potato Rolls

Sigara Böreği literally means "cigarette pastry" in Turkish and they are usually deep fried. However, I didn't want to have a heavy snack, so instead I baked them with instructions from my mom.

Yufka, Turkish filo dough, is not as thin as the Greek one that you can find frozen at the stores here in States; it is usually round 15-20 inches in diameter. It is not easy to find Turkish filo dough here, but the Greek one is too thin and delicate for me to handle. So I decided to go online; the Turkish filo dough I used for these cigarette pastries is available at Tulumba.

1 pack of Turkish triangle filo dough (there were 28 pieces)
1/2 cup olive oil
2 tbsp yogurt
2 eggs (put aside one egg yolk to brush the tops)

for stuffing
2 medium size potatoes, peeled and boiled
1/2 cup crumbled feta
1/3 bunch parsley, finely chopped
1 tsp pepper flakes (optional)
1/2 tsp black pepper (optional)

black seeds
sesame seeds

-Mash the potato, feta, parsley, and spices with the back of a fork (you can use only potato or feta for stuffing. you don't need to salt the stuffing if you'll use feta, but if not, make sure you salt it)
-Mix olive oil, yogurt, and 2 eggs(-1 egg yolk; we're saving one egg yolk for brushing). Put one layer of filo dough and brush with the mixture. Put the second one on top and brush it again (not to have dry pastries, we need two layers of filo dough wetted with oily yogurt sauce). Place one spoonful of stuffing on the wide side of filo dough. Fold the sides and roll. (Wet the tiny end with the yoogurty sauce if it doesn't stick) Place them on a greased oven tray.
-After you roll all of them, beat the egg yolk that you set aside. Brush it on top of rolls and sprinkle sesame or black seeds, or both.
-Bake in a preheated oven at 375 F for 20-30 minutes until they're golden brown.


























If you want to try them deep fried, you don't need the olive oil+yogurt+egg sauce. Take only one layer of filo dough, put the stuffing, roll, and deep fry it in a ligther oil like vegetable, corn, or canola oil until golden brown. ( Wet the tiny end of filo dough with water to stick) Place on a paper towel to soak excessive oil.

These pastries are good for breakfast or/and with tea. They're good for storing for emergencies, too. Just put them in the freezer seperately until frozen, then gather them in a bag/box until they're needed.

I don't know if you like savory and sweet things together, but you should try dipping your cigarette pastry in any kind of jam (my favorite is cherry), which is, I guess, a very Thracian thing to do in Turkey.

Better than Pancakes?

The weekend's here and you know what that means! Chef John takes a break, and posts fun, food related stuff he's found on the web. OK, I have to stop typing in the third person. I hope you enjoy this very creative clip I found on Youtube. Man they have cool looking toasters over there. Enjoy!

Smoked Salmon “Gravlox” Part 2 – It worked!

Alright, you watched us prep our Smoked Salmon “Gravlox” in Part 1, which was basically a simple salt/sugar curing mixture. We turned it over after 1 day and it stayed in the fridge for a total of 48 hours (that’s 2 days if you’re a contestant on “Are You Smarter than a Fifth-Grader). Also, remember, we added some smoked spice to the salt mixture so the final product would have a slight “smoked salmon” taste.

I really hope you give this a try. It may seem a bit scary curing your own fish, but it's been done for centuries and besides, like I said in Part 1, smoked salmon and Gravlox in the gourmet stores are really expensive. I didn’t give any serving suggestions. Did you need any? However you currently consume your smoked salmon will work for this house-made version. Ladies and Gentlemen, start your bagels. Enjoy!

Wild Salmon Cakes – Canned Fish and Saltine Crackers?…Now that’s Gourmet!

So, we all know we need to eat a lot more salmon. And not only that, but we have to find “wild” salmon. Well, depending on where you live this may not be so easy. And, even if you do find it, maybe you don’t have the confidence to cook it properly. Today, I solve all those problems. Tomorrow I may start working on gas prices, but right now it’s all about the salmon cakes.

I’m using canned salmon for this delicious recipe. Why? Well, first of all, every grocery store carries it. Secondly, caned salmon is almost always wild salmon. And lastly, it’s cheap! I’m not going to go into the wild vs. farmed salmon debate here (you can Google it), but wild is not only more eco-friendly, but it tastes better, and is more nutritious. You could use fresh cooked salmon for this recipe if you have leftovers, but since we are mixing this up with eggs and cracker crumbs, fresh salmon just is'nt necessary, so why spend the extra cash? (you could save it and buy a t-shirt on my site! In fact, I’m thinking of a new t-shirt slogan “I like my salmon, like I like my women…wild! OK, maybe not)

Guacamole Omelette

Guacamole Omelette

I asked my husband to cook me a nice breakfast for my birthday a few weeks ago. He doesn't ordinarily have to cook at all as I take care of pretty much all the food around the house. I don't mind — in fact, I enjoy cooking and frequently find myself looking at recipes when there's no cooking to be done — but I thought that it would be nice to have someone cooking for me for a change.

While he doesn't have a grand imagination in the kitchen, he did come up with the idea of this guacamole omelette and cooked it for me too. So this is actually his dish, but I'm claiming it for my own because he did use my own homemade guacamole recipe. Spicy, tangy and creamy fresh guacamole snuggled up in eggs is absolutely delicious, and easy enough for my husband's talents in the kitchen. Best of all, making a batch of guacamole ahead of time left plenty over after the omelette to snack on.


Guacamole OmeletteGuacamole Omelette
Recipe by
Cuisine: Mexican
Published on March 28, 2015

Spicy, tangy and creamy guacamole in a four-egg omelette for a simple breakfast for two

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Ingredients:
  • 4 eggs
  • pinch of dried red chili flakes or chili powder
  • sea salt and black pepper to taste
  • 1 tablespoon butter or olive oil
  • 1 cup guacamole
  • chopped green onion or cilantro for garnish (optional)
Instructions:
  • Break the eggs into a bowl, season with dried red chili flakes or chili powder and salt and pepper to taste, and beat lightly with a fork.

  • Heat the butter or olive oil in a large 9 or 10 inch non-stick skillet over medium heat. When hot, pour in the eggs and stir gently with the back of a fork for 30 seconds. Cook for 2 to 3 minutes or until the eggs are almost set, loosening the edges occasionally with a spatula and tilting the pan to let the uncooked eggs reach the surface of the pan.

  • Spoon the guacamole over half of the eggs and cook for another 30 to 60seconds until the eggs are set.

  • Tap the handle of the pan sharply with your fist to loosen the omelette and then fold it over with a fork or spatula. Slide the omelette onto a plate and scatter chopped green onions or cilantro over top if desired. Serve right away.

Makes 2 servings

Guacamole Omelette

More breakfast egg ideas you may enjoy:
Greek Omelette
Jalapeño Breakfast Burritos
Huevos Rancheros Con Frijoles
Chili Tortilla Scramble

On the top of the reading stack: the newspaper

Audio Accompaniment: Marsen Jules - The Empire of Silence

Quinoa Blueberry Bites

Quinoa Blueberry Muffins

These little bites are essentially a muffin. As they are gluten-free, dairy-free and contain cooked quinoa and rice flour, they don't rise as much as the muffins that are typically baked in my kitchen. But that's not a bad thing. They certainly are packed full of goodness and natural sweetness. And moist. Enjoy them shortly after they come out of the oven for that melt-in-your-mouth experience, when the blueberries are still warm. The applesauce also makes a bolder flavor when they are fresh.


Quinoa Blueberry BitesQuinoa Blueberry Bites
Recipe by
Published on March 3, 2015

Moist, gluten-free and dairy-free muffins packed with quinoa and seed goodness and applesauce and blueberry flavor

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Ingredients:
  • 1 cup cooked quinoa (from 1/3 cup uncooked)
  • 2 tablespoons chia seeds
  • 2 tablespoons hemp seeds
  • 1 cup almond milk
  • 1 cup unsweetened applesauce
  • 1/3 cup maple syrup or honey
  • 2 tablespoons coconut or brown sugar
  • 3 tablespoons coconut oil, melted
  • 1 1/2 teaspoons vanilla
  • 1 cup brown rice flour
  • 4 teaspoons baking powder
  • 1 teaspoon sea salt
  • 3/4 cup fresh blueberries
  • quinoa or rice flour for dusting the blueberries
Instructions:
  • Grease 12 muffin cups. Preheat an oven to 375°.

  • In a small bowl, combine the almond milk with the chia and hemp seeds and set aside.

  • In a medium bowl, combine the cooked quinoa, applesauce, maple syrup or honey, sugar, coconut oil and vanilla. Stir in the almond milk mixture.

  • In another medium bowl, stir together the rice flour, baking powder and salt. Add the quinoa mixture to the bowl and stir until just combined.

  • Toss the blueberries with the quinoa or rice flour and gently fold into the batter. Distribute the batter evenly into the prepared muffin cups.

  • Bake in the oven for 20 to 25 minutes until a cake tester comes out clean. Let sit in the pan for 10 minutes and then remove from the tin and transfer to a wire rack to cool.

Makes 12 muffins

Quinoa Blueberry Bites

More little bites from Lisa's Kitchen you are sure to enjoy:
Lime Biscuit Thins
Indian-Style Poppy Seed Wafers
Classic Blueberry Muffins
Cornmeal Honey Muffins

Gluten-Free Applesauce Raisin Muffins

vegan applesauce raisin muffins

I tend to eat small amounts throughout the day as opposed to large meals, so it's important for me to have quick solutions for breakfast and snacks. Muffins are always ideal to have on hand, especially when they are packed with protein and fiber like these cinnamon applesauce muffins with plump raisins. Eggless and made with chickpea flour, the muffins are suitable for those following gluten-free and vegan diets. Not that you have to be either vegan nor gluten-free to enjoy one or two. I could hardly wait for them to cool before I started to nibble. A little denser than muffins made with gluten flours, they are nonetheless soft and moist, with a bit of chewiness from the raisins and a slightly crisp exterior. Filling and satisfying if the urge to overindulge is resisted. My husband had two as part of his breakfast.

Gluten-Free Applesauce Raisin MuffinsGluten-Free Applesauce Raisin Muffins
Recipe by
Published on February 17, 2015

Moist dense muffins packed with protein, fiber and a wholesome applesauce and cinnamon flavor

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Ingredients:
  • 3/4 cup chickpea (besan) flour
  • 6 tablespoons coconut flour
  • 1 1/2 tablespoons corn or potato starch
  • 2 teaspoons ground cinnamon
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1 tablespoon sesame or hemp seeds (optional)
  • 1/4 teaspoon sea salt
  • 1/3 cup coconut or brown sugar
  • 2 tablespoons ground flax seeds
  • 1 1/2 cups unsweetened applesauce
  • 1/4 cup coconut oil, melted
  • 1 teaspoon vanilla
  • 1/2 cup raisins
Instructions:
  • Grease 12 muffin cups. Preheat an oven to 350°.

  • In a large bowl, whisk together the flours, starch, cinnamon, baking powder, baking soda, sesame or hemp seeds if using, and salt until well combined.

  • In a medium bowl, whisk together the sugar, flax seed, applesauce, coconut oil and vanilla until well blended. Let the mixture stand for 10 minutes.

  • Make a well in the center of the dry ingredients. Add the applesauce mixture and stir until just blended. Gently fold in the raisins.

  • Evenly divide the batter among the prepared muffin tin. Bake for 20 to 25 minutes or until the muffins turn golden and a cake tester comes out clean. Let cool in the pan for 10 minutes and then turn out onto a wire rack.

Makes 12 muffins

gluten-free applesauce raisin muffins

More gluten-free muffins to try from Lisa's Kitchen:
Rice Muffins
Gingerbread Muffins
Quinoa Flour Muffins with Roasted Red Peppers and Goat Cheese

Eggplant, Mushroom and Cheese Quiche

eggplant, mushroom cheese quiche

I'm rather off and on again when it comes to eating eggs, but when an egg dish is done well it can be a real treat. So when I saw an egg recipe in Yotam Ottolenghi's latest cookbook, Plenty More, I knew it was time to interrupt my latest break from eggs … especially when eggplants are involved.

eggplant tomato quiche

But it's not just the eggplants or the mushrooms — which I added to the recipe — or the sheep's milk feta cheese, baby plum tomatoes or jalapeños that I also added for a little kick that make this quiche such an attractive and tasty dish. It would be delicious in any case, but what really elevates the flavor is brushing the top of the quiche with za'atar, a tangy, zesty and salty blend of herbs and toasted sesame seeds that's easy to make at home. Do make a fresh batch of this blend. It will not only make your quiche a fabulous lunch or light dinner but you'll have plenty left over to dip bread and olive oil into for a fantastic treat. It keeps well in the fridge in a well sealed jar for a good while, if it doesn't get eaten up right away.

eggplant mushroom quiche

Eggplant, Mushroom and Cheese QuicheEggplant, Mushroom and Cheese Quiche
Recipe by
Adapted from Plenty More: Vibrant Vegetable Cooking from London's Ottolenghi
Published on January 8, 2015

Attractive egg and feta cheese quiche baked with eggplants, mushrooms and tomatoes brushed with a tangy, zesty and salty blend of herbs and toasted sesame seeds

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Ingredients:
  • 1/4 cup olive oil + more for brushing and frying
  • 2 medium eggplants, sliced crosswise into 3/4 inch rounds
  • 6 to 8 button mushrooms, sliced
  • 3 jalapeños, seeded and finely chopped
  • 5 oz (150 g) feta cheese, crumbled
  • 5 oz (150 g) cream cheese
  • 3 large eggs
  • 1/4 cup heavy cream
  • 1 cup baby plum tomatoes, halved lengthwise
  • 1/3 cup fresh oregano, roughly chopped
  • 1 1/2 teaspoons za'atar
  • sea salt and fresh cracked black pepper to taste
Instructions:
  • Preheat the oven to 400°. Line the bottom and sides of a 8 × 8 inch baking pan with foil. Brush with some olive oil.

  • Line a baking sheet with parchment paper and put the eggplant slices on it. Brush the eggplant with a 1/4 cup of the olive oil. Sprinkle with a bit of salt and a generous amount of black pepper. Roast for 40 minutes or until the eggplant is soft and golden. Set aside.

  • Turn the oven temperature down to 325°.

  • While the eggplant is roasting, fry the mushrooms in a few teaspoons of olive oil over medium-high heat. Stir often, adding the jalapeños after a few minutes. Sauté until the mushrooms start to brown and release some of their juices. Set aside.

  • In a medium bowl, beat together the cheeses, eggs, heavy cream and some black pepper until smooth.

  • To finish, arrange the eggplant slices over the bottom of foil lined pan. There should be some overlap. Layer with mushrooms and jalapeños and then the tomatoes. Sprinkle with half of the oregano.

  • Pour the cheese and egg mixture over the vegetables and top with the remaining oregano. Bake for 35 to 40 minutes, until set and the top is golden. Remove from heat and transfer to a wire rack to cool to room temperature.

  • When ready to serve, mix za'atar with 1 teaspoon of olive oil and brush over the top of the cake. Remove from the pan and cut into squares.

  • Note: I also included some roasted red onion as I had prepared some for another dish I was serving. If using, add to the pan with the mushrooms and jalapeños.

Makes 4 servings

eggplant mushroom cheesy quiche

I'm sharing this with Jac's Bookmarked Recipes.

Other cheesy delights to enjoy from my kitchen:
Cheese Potato Puff with Dried Mushrooms
Cheddar and Mushroom Shirred Eggs
Cherry Ricotta Crêpes
Greek Feta & Olive Frittata

Easy Egg Curry with Urad Dal and Tamarind

quick and easy egg curry

Eggs don't feature all that often on my menus, but when they do, I enjoy spicing them up. My latest egg curry was served up for a light dinner when I wanted something protein packed but not terribly time consuming. Hard boiled eggs are here served smothered in a spicy and tangy tamarind based tomato sauce with urad dal. The addition of tamarind adds a pleasant sweetness to the curry, with texture from the urad dal and some zestiness from the tomato.

The ingredients can be prepped while the eggs are boiling. Once the sauce has thickened, the eggs are folded in, warmed and served up in hardly anytime at all. If desired, serve some rice on the side.


Easy Egg Curry with Urad Dal and TamarindEasy Egg Curry with Urad Dal and Tamarind
Recipe by
Cuisine: Indian
Published on December 27, 2014

Simple curry of hard-boiled eggs simmered in a tangy and zesty tomato and tamarind sauce

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Ingredients:
  • 6 large eggs
  • 1 1/2 tablespoons tamarind pulp
  • 1/2 cup boiling water
  • 1 tablespoon coconut or other cooking oil
  • 1 teaspoon brown mustard seeds
  • 1 teaspoon cumin seeds
  • 1/2 teaspoon fenugreek seeds
  • 1 1/2 tablespoons skinned split urad dal, rinsed
  • 2 fresh chilies, seeded and finely chopped
  • 2 teaspoons fresh ginger, minced or grated
  • 1 teaspoon turmeric
  • 1 teaspoon chat masala
  • 1/4 teaspoon asafetida
  • 1 tomato, diced
  • sea salt to taste
  • chopped fresh parsley or cilantro for garnish
Instructions:
  • Begin by boiling the eggs. Cover the eggs with water in a medium saucepan and bring to a boil. Boil for 8 minutes, and then plunge the eggs in ice water. Let sit for 10 minutes, then remove from the water, peel, and set aside.

  • Meanwhile, soak the tamarind pulp in the boiling water for 30 minutes. Strain, reserving the soaking liquid, pressing out as much liquid from the pulp as possible. Discard the pulp and set the water aside.

  • In a medium saucepan, heat the oil over medium heat. When hot, add the mustard seeds, cumin seeds, fenugreek seeds and urad dal. Stir and fry until the mustard seeds turn grey and begin to splutter and pop. Add the chilies, ginger, spices and asafetida, and stir and fry for another minute or two until fragrant. Stir in the tomato, tamarind water and salt. Simmer for 5 to 10 minutes until thickened. Add the eggs, stir to coat, and gently simmer for a few minutes to heat throughout. Garnish with fresh parsley and serve.

Makes 2 to 3 servings

egg curry with urad dal and tamarind

Other egg curries to try from my kitchen:
South Indian Egg Curry
Goan Egg Curry with Tamarind and Coconut
Egg Masala Curry in a Spicy Tomato Gravy
Shahi Egg Curry

Baked Pumpkin Oatmeal Pudding Cake

savory oatmeal pumpkin bake

Oatmeal is pretty standard breakfast fare around my house, but it's usually simply cooked on a stove-top and served plain with a little milk, maple syrup and some berries. But I do enjoy going the extra step once in a while to make a baked oatmeal pudding, and with plenty of pumpkin purée in the freezer, it was an easy choice to go with a baked pumpkin oatmeal with all the pie spices that fill the kitchen with delicious aromas.

Soft, creamy and chewy, this oatmeal pudding comes out of the oven like a flour-less coffee cake, and is as nourishing as it is simple to put together. Soaking rolled oats in plain good quality whole fat yogurt overnight before baking breaks down the grain's complex proteins into easily digestible components and results in a delightful spongey and almost custardy texture in the finished cake. And, of course, there's pumpkin and some toasted pecans… It's not too sweet, either, sweetened with just a quarter cup of maple syrup, but you can make it a sweeter dessert pudding cake by increasing the maple syrup to a half cup. You can use canned pumpkin easily as long as it is not the already spiced and sweetened pumpkin pie filling.

oatmeal pumpkin pudding cake

Baked Pumpkin Oatmeal Pudding CakeBaked Pumpkin Oatmeal Pudding Cake
Recipe by
Published on November 13, 2014

Simple, soft, creamy and healthy baked flour-less oatmeal pudding cake with pumpkin and spices

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Ingredients:
  • 2 cups rolled oats
  • 1 cup plain whole fat or Greek yogurt
  • 1/2 cup pecans (optional)
  • 1 cup pumpkin purée
  • 3/4 cup almond milk or whole milk
  • 1/4 to 1/2 cup maple syrup, to taste
  • 1 teaspoon vanilla
  • 1 1/2 teaspoons ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon ground nutmeg
  • 1/4 teaspoon ground allspice or cloves
  • pinch of sea salt
Instructions:
  • Combine the oats and yogurt in a large glass or ceramic bowl. Cover with a clean dish towel and let stand overnight at room temperature.

  • If using pecans, toast on an ungreased baking sheet at 350° for 5 minutes or until fragrant and slightly darkened.

  • Butter or oil an 8 × 8 inch baking pan and preheat an oven to 350°.

  • Add the pumpkin purée, milk and vanilla to the oat and yogurt mixture and stir to blend. Add the spices, salt and pecans if using and stir until everything is well combined.

  • Pour the mixture into the prepared baking pan and bake for 25 to 30 minutes until set and lightly browned on the top.

  • Let cool for 5 minutes then serve warm, garnished with extra toasted pecans or drizzled cream or maple syrup on top if desired.

  • Reheat leftovers in aluminum foil at 300° for 6 to 8 minutes.

Makes 6 servings

pumpkin oatmeal bake

More autumn delights from Lisa's Kitchen:
Apple-Oatmeal Breakfast Streusel Cake
Homemade Pumpkin Pie
Pumpkin Energy Bites
Pumpkin Scones
Spiced Pumpkin Waffles

On the top of the reading stack: various cookbooks

Audio Accompaniment: country silence

Roasted Vegetable Stuffed Omelette

Roasted Vegetable Stuffed Omelette

I don't tend to eat eggs all that often, but there are times when eggs demand to be cracked from their shells and made into something packed full of goodness and protein. Omelettes are always wonderful with little adornment, but to top it up a notch, I folded them up with some oven-roasted vegetables for an especially satisfying and filling dinner. The assortment of peppers, eggplants and mushrooms is my own choice, but the roasted flavors and textures blend wonderfully … feel free to use your own vegetable ideas, but just make sure that they're all fairly soft and quickly roasting vegetables. Just right for these chilly fall days.

Roasted Vegetable Stuffed Omelette

Roasted Vegetable Stuffed OmeletteRoasted Vegetable Stuffed Omelette
Recipe by
Published on October 6, 2014

Golden brown omelettes stuffed with an assortment of hearty roasted vegetables

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Vegetables:
  • 1 red bell pepper, seeded and cut into quarters
  • 1 to 2 jalapeños, seeded and halved
  • 1 small eggplant, sliced
  • 2 plum tomatoes, halved
  • 6 button mushrooms, sliced
  • 1 small red onion, sliced
  • 1 tablespoon sesame or olive oil
  • 2 tablespoons fresh cilantro, finely chopped
  • sea salt and fresh cracked black pepper to taste
Omelette:
  • 5 large eggs, separated
  • 1/2 teaspoons ground cumin
  • 1 green chile, seeded and finely chopped
  • 1/4 cup fresh cilantro, finely chopped
  • sea salt and fresh cracked black pepper to taste
  • 2 teaspoons sesame or olive oil
Instructions:
  • To make the vegetable stuffing, preheat an oven to broil and brush a broiling pan with oil. Arrange the vegetables evenly on the pan and drizzle the oil over top. On the second highest rack, place the pan in the oven and roast the vegetables until softened and slightly charred, about 8 minutes, flipping a few times during the roasting stage. Sprinkle with cilantro, season with salt and pepper, and set aside.

  • To make the omelette, beat the egg whites n a medium bowl until soft peaks form. Whisk in the egg yolks until well incorporated. Mix in the cumin, chilies, coriander and salt and pepper.

  • Heat the oil in a large non-stick skillet over medium-high heat. When hot, pour in half of the egg mixture and cook for about 2 minutes until slightly firm on top and browned on the bottom. Invert onto a plate and gently slide the omelette back into the pan. Cook for another 2 minutes, until set and golden. Repeat with the remaining egg mixture.

  • Spoon vegetables over half of each omelette, fold and serve.

Makes 2 omelettes or 2 to 4 servings

Roasted Vegetable Stuffed Omelette

Other egg dishes to try from Lisa's Kitchen:
Baked Avocado and Egg with Miso Butter
Deviled Curried Eggs
Eggs Vindaloo
Cheddar and Mushroom Shirred Eggs

On the top of the reading stack: collected stories

Audio Accompaniment: silence

Cornbread with Brown Rice

cornmeal rice bread

I've made several different types of cornbread over the years, but my basic yet classic preparation of cornbread always seems to remain a favorite with my husband and best friend Basil. There is nothing to it really expect the exceptional flavor of cornmeal with a tiny bit of sweetener which isn't even needed. I switched things up this time around though and included some cooked brown rice for added nutrition and substance. The nutty flavor of the rice was especially appealing and complementary to the grainy cornmeal.

This bread is excellent just smothered with butter or as an accompaniment to any meal, especially ones featuring soups and stews. Simplicity is bliss in this instance.

cornbread with brown rice

Cornbread with Brown RiceCornbread with Brown Rice
Recipe by
Published on September 29, 2014

Classic yellow cornbread cooked with brown rice for a nutty and filling experience

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Ingredients:
  • 3 cups yellow cornmeal
  • 1 cup pastry flour
  • 1 cup cooked brown rice (1/3 cup uncooked)
  • 2 tablespoons coconut sugar (optional)
  • 1/2 teaspoon sea salt
  • 3 tablespoons sesame oil
  • 2 1/2 to 3 cups water
Instructions:
  • Preheat an oven to 325° and grease a 0-inch loaf pan with oil.

  • In a large bowl, combine the cornmeal, flour, brown rice, sugar if using, and salt. Rub the oil in with your hands. Gradually stir in the water until the mixture resembles a thick cookie dough.

  • Heat the prepared loaf pan until hot but not smoking. Transfer the batter to the pan and bake for 30 minutes. Increase the heat to 350° and bake for another 50 to 60 minutes or until the bread begins to brown and small cracks form on the top of the loaf.

  • Let the bread cool in the pan on a wire rack for 15 minutes. Gently invert the loaf onto the wire rack and let cool for another 30 to 40 minutes. Cut into slices and serve.

Makes 1 9-inch loaf or 8 to 10 slices

cornbread with brown rice

Other recipes with cornmeal to try from Lisa's Kitchen:
Crusted Cornmeal Chickpea Potpie
Corn Cakes with Blue Cheese and Honey
Jalapeño Spoon Bread
Blue Cornmeal Bread with Goat Cheese, Sun-Dried Tomatoes and Jalapeños

On the top of the reading stack: browsing the stacks

Audio Accompaniment: Puzzle Muteson
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