Shrimp and Vegetable Couscous – Ancient and Easy

Couscous is a tiny, granular type of wheat pasta, which is as delicious, as it is simple to prepare. It’s origins go back thousands of years and while usually considered a Moroccan dish, this is also a staple in Algeria, Tunisia and Libya. The amazing thing about couscous is how fast it “cooks,” and how versatile it is. This is one of those recipe clips that should give you lots of ideas regarding ways to vary it to create your own combinations. By the way, this is the “home” version, the real traditional method used to cook this dish uses a steamer called a “kiska,” sometimes called a “couscoussier” in French cuisine.

A few very important keys as you watch the clip: Make sure the “grains” of the couscous are coated with the olive oil, as this will keep it fluffy and separate. Also, as soon as you pour the hot stock over the couscous, wrap with foil IMMEDIATELY and TIGHTLY, and don’t touch it for 5 minutes! Most supermarket couscous will call for the basic 1 to 1 ratio of stock to dry couscous, but be sure to read the instructions.



Ingredients:
2 Cups Couscous
2 1/3 Cups Cold Water
1 Pound Raw Shrimp (With Shells)
1/2 Cup Diced Tomato
2 Green Zuchinni
1 Eggplant
1/2 Bunch Tarragon
1/2 Bunch Dill
Pepper
Salt
Cayenne
1/3 Cup Olive Oil
Lemon To Garnish

Seared Wild Halibut on White Bean and Garlic Puree

I feel like I have to apologize any time I post a clip from my old blog, since many of my older viewers have already seen it. But, as stated ad nauseum, I want all the clips I’ve previously filmed to be archived here. Besides, if you watch it again to may see something you didn’t notice the first time you watched it (like how I give the wrong name for the beans I used!). Another reason for the "easy" post today is I have lots of personal business to take care of, as well as beginning my part-time "Chef to the Stars" gig that I mentioned in the Spring Training/Las Vegas post.

Fast and very healthy, this halibut is served on top of a puree of white Italian beans and garlic. This is a great, lower-carb alternative to the more common base of garlic mashed potatoes. Feel free to use ANY fish in this dish, as everything tastes great on top of these white beans!

Smoked Salmon “Gravlox” Part 2 – It worked!

Alright, you watched us prep our Smoked Salmon “Gravlox” in Part 1, which was basically a simple salt/sugar curing mixture. We turned it over after 1 day and it stayed in the fridge for a total of 48 hours (that’s 2 days if you’re a contestant on “Are You Smarter than a Fifth-Grader). Also, remember, we added some smoked spice to the salt mixture so the final product would have a slight “smoked salmon” taste.

I really hope you give this a try. It may seem a bit scary curing your own fish, but it's been done for centuries and besides, like I said in Part 1, smoked salmon and Gravlox in the gourmet stores are really expensive. I didn’t give any serving suggestions. Did you need any? However you currently consume your smoked salmon will work for this house-made version. Ladies and Gentlemen, start your bagels. Enjoy!

Wild Salmon Cakes – Canned Fish and Saltine Crackers?…Now that’s Gourmet!

So, we all know we need to eat a lot more salmon. And not only that, but we have to find “wild” salmon. Well, depending on where you live this may not be so easy. And, even if you do find it, maybe you don’t have the confidence to cook it properly. Today, I solve all those problems. Tomorrow I may start working on gas prices, but right now it’s all about the salmon cakes.

I’m using canned salmon for this delicious recipe. Why? Well, first of all, every grocery store carries it. Secondly, caned salmon is almost always wild salmon. And lastly, it’s cheap! I’m not going to go into the wild vs. farmed salmon debate here (you can Google it), but wild is not only more eco-friendly, but it tastes better, and is more nutritious. You could use fresh cooked salmon for this recipe if you have leftovers, but since we are mixing this up with eggs and cracker crumbs, fresh salmon just is'nt necessary, so why spend the extra cash? (you could save it and buy a t-shirt on my site! In fact, I’m thinking of a new t-shirt slogan “I like my salmon, like I like my women…wild! OK, maybe not)

Broiled Salmon glazed with Romesco Sauce – aka Salmon glazed with “whatever”

Today’s video recipe will expose one of the great faux-gourmet tricks of all time. In the back of everyone’s refrigerator there is usually a collection of dressings, sauces and condiments. Many are almost gone, containing just a few tablespoons, yet you just couldn’t bring yourself to throw it away the last time you cleaned out the fridge. Thank goodness you didn’t! These last few spoons of “whatever” spread on some fresh wild salmon filets and then glazed under a hot broiler can produce some amazing “gourmet” results.

In this video recipe I used one of my favorite condiments, Romesco sauce, which is a spicy Spanish roasted red pepper and almond pesto type mixture. You may have seen me use this in a delicious stuffed summer squash recipe a while back. But, as you’ll hear me say in the clip, this can be done with almost anything; salad dressings like balsamic or lemon pepper, almost any aioli or mayo based sauce, any style bbq sauce, even pesto or olive tapenade will work. Since salmon goes so well with so many flavor profiles you have lots of options. The only thing to be careful with would be something that has a very high sugar content, which may burn before the salmon is cooked, since we are broiling the fish. If you do use something like a honey mustard dressing, you may want to cook it a little further away from the heat.

After watching this recipe, please, go out and buy some wild salmon (frozen is fine!) and go hunting in the back of your fridge. I would love to read your comments on what you found and used and how it came out. Enjoy!



Ingredients:
2 six ounce salmon filets
salt and pepper to taste
3 tbl of romesco sauce, or “whatever”
*broil under high heat for 6-10 minutes until sauce is glazed on and salmon is cooked

Wild Halibut Steaks with Warm Bacon Dressing – Mmmmm….Bacon

Yes, it’s true what they say, bacon makes everything tastes better. Even bacon tastes better with bacon. Recently I saw an online lecture by a woman who makes specialty chocolates and she had actually done chocolate with bacon. So, now it’s really official, bacon goes with everything! By the way, I plan on posting her lecture, which I found equally inspiring and perplexing, but that’s for another day.

Today we’re making a very simple warm bacon dressing to go over some pan cooked halibut. With just a few ingredients, and a very simple procedure, we’re going to produce some amazingly delicious results. The smokiness of the bacon is such a great match with the meaty halibut, and the slightly sweet/sour profile of the fresh lemon and rice vinegar brings this all together. Usually at this point I tell you a few ways you can alter the recipe to match your personal tastes…forget that. Make this exactly like I show you. Enjoy!



Ingredients:
2 halibut steaks (about 3/4 to 1 inch thick)
1/2 lemon
1/3 cup seasoned rice vinegar
4 strips of bacon
fresh parsley to taste (about 1/2 bunch for me)
salt and pepper to taste
* I served this on baby romaine, but any greens would be nice

Bay Scallop and Mango Ceviche – We’re “Cooking” with Acid!

Most culinary scholars, myself included, credit Peru with giving us ceviche. Although, there are many, very similar recipes all around the Pacific Rim. In fact, I’ve done a Tuna Poke clip which is really the same thing. Basically what happens with ceviche is the protein in the scallops (or any fish for that matter) is “cooked” with the acid in the marinade. Lemons, limes and other acidic ingredients can be combined in countless ways according to your tastes, but the chemical process is the same. So, yes, you are technically eating “raw” seafood (sushi anyone?) but it’s not really “raw.” The acid causes the proteins in the scallops to become what’s called “denatured.” What is “denatured?” This sounds like a job for Wikipedia!

Here is the official Wikipedia definition (which means it could be completely wrong): “Denaturation is the alteration of a protein shape through some form of external stress (for example, by applying heat, acid or alkali), in such a way that it will no longer be able to carry out its cellular function. Denatured proteins can exhibit a wide range of characteristics, from loss of solubility to communal aggregation.” Aren’t you glad I cleared that up? Bottom line; it looks great, it tastes great, you can do a million different combinations, …and you cook stuff without heat! As Rachael Ray would say, “How cool is that?” Enjoy!



Ingredients:
2 lbs Bay scallops (or other diced fish in similar size pieces)
1 ripe mango
1 red bell pepper
1 jalepeno
1/2 bunch cilantro
1/3 cup lemon juice
3/4 cup seasoned rice vinegar
1 tsp schezchan pepper
1/2 tbl cumin
*Note: since I used seasoned rice vinegar (which has salt in it) I didn’t add any to the recipe. You, of course, will taste and adjust. Also, many ceviche recipes call for diced onions which I don’t like since I feel they tend to over-power the seafood.

Wild Salmon with Fresh Mango and Pepper Jam Relish - a.k.a. Salmon Mango Bango

What’s the best thing about being a chef? It’s being able to name your dishes anything you want! That’s right. If you invent it, you get to name it. So when I came up with this recipe I thought I would completely abuse that privilege and think of something really ridiculous. All kidding aside, mango and salmon are a great pairing. The exotic, tropical tang of the fruit and the richness of the wild salmon work wonderfully together. The “bango” comes from the spicy, sweet pepper jam I use to bind the fresh mango relish. This dish is also a great example of how just a few ingredients can produce big flavors.

Pepper jams are a wonderfully versatile products and every good cook’s pantry should stock several of them. Check your local market and I’ll bet you find a few varieties next to the regular fruit jams and jellies. Any specialty foods store will have many to choose from.

Also, wild salmon is really the only way to go for many, many reasons. I won’t give you a lecture here, but if you do a bit of research, you may never eat farmed again. Hopefully you have access to fresh wild salmon near you. If not, the frozen choices are actually quite good these days, and far superior to fresh farmed salmon in my opinion.

Salmon, Spring Pea, and Ricotta Tortellini with Lemon – And why it’s too bad doors don’t have keyholes anymore!

The origin of tortellini is very cloudy, and several stories exist regarding how it was invented. This one is my favorite, and it totally sounds like something a chef would do! This comes to us compliments of Wikipedia:

“One legend says that this dish is born in Castelfranco Emilia (province of Modena). One night during a trip, Lucrezia Borgia checked into an inn in the small town. The host was captivated by her beauty and couldn't resist the urge to peek into her room through the keyhole. The light inside the bedroom was only made by a few candles and so he could only see her navel. This pure and innocent vision was enough to send him into an ecstasy that inspired him to create the tortellini that night.”

If you watched the Wonton clip, we are using the same fold here. So, after making these two dishes, you should really have that technique down. This is a very adaptable recipe as you can use almost any seafood in the stuffing. Even left-over cooked salmon would work. I went with a very light lemon cream sauce with just a touch of parmesan, but these tortellini are also very nice in a light broth, if you want to go low-cal. The combo of Salmon, Peas and Tarragon is a culinary classic, and works perfectly with the sauce here. Enjoy!



Ingredients:
5 oz. salmon
1/2 cup ricotta
1/3 cup peas
1/3 cup parmesan
2 tbl fresh tarragon
square wonton skins
salt to taste
cayenne to taste
1 cup cream
1 lemon, zested and juiced
any combo of fresh, sweet herbs to finish sauce; Italian parsley, tarragon, basil, dill, etc.
*will probably make between 50-60 tortellini