SWEET ZEN POPCORN

Sweet Zen Popcorn

Gourmet popcorn lover's delight!

Sweet Zen Popcorn

Popcorn is my new obsession, along with all kinds of green tea!

Sweet Zen Popcorn

I've decided to give up coffee in the mornings (again!), and have been replacing my morning cup with a cup or two of green tea with a splash of almond milk instead. This was the way I used to have my coffee...so good...even the green tea is great with a splash of almond milk. On this third day, I'm finally back to normal and not feeling so lethargic all day. Hooray! Part of that was my crazy schedule over the weekend. Sometimes recouping takes a little longer than normal and the lack of coffee sure didn't help to get back on track. I'm blessed to not have had any headaches this time around either. I'm sure the small amount of caffeine in the green tea has helped offset that somewhat. Hooray again! If you've ever gone through the process of giving up your normal coffee routine, you probably know exactly what I'm talking about. ;)

Now, let's talk about this popcorn and green tea mashup. It's very zen and completely addicting!

Sweet Zen Popcorn

Two of the green teas I've used most lately are a green tea with matcha and the Zen green tea from Tazo. The Zen tea is a 'harmonious' blend of green tea, lemongrass and spearmint which made for a really interesting twist on my new popcorn obsession. Green tea is very good for you and with added flavors can make for a really wonderful popcorn seasoning. My mind was thinking kettle corn and so I added a bit of sugar to the mix giving it a subtle sweetness as well. I also added a smidge of salt, but be careful with the salt as too much will ruin this lovely combination..so much that I have just left it out of the recipe (add salt to your discretion). The result of the recipe below was delicious and unusual! A recipe I will come back to time and time again. I also tried the green tea with matcha which of course was super too but decided to use the Zen Tazo Tea here because it's a bit more unique with the lemongrass and spearmint flavors. So today I leave you with a fun recipe to try. When your feeling tired of the all the usual popcorn seasoning, this will be a welcome change. Who knows, maybe you, or I, will find other tea flavors to try out taking popcorn to a new level!

Sweet Zen Popcorn

Sweet Zen Popcorn

Ingredients
  • 3 tablespoons coconut oil
  • 1/2 cup popcorn kernels
  • 2 Tazo Zen tea bags (or your favorite green tea or matcha blend)
  • 2 - 3 teaspoons coconut or organic pure cane sugar

Cut open the tea bags, place tea in a mortar or small bowl along with the sugar, grind to a fine grind. You can also use a small blender/ coffee grinder for the job. Set aside.

Stock pot: In a large stock pot, heat oil over medium high to high heat (for me my gas stove was set between 4 & 5...adjust as necessary. I went through two batches with not so good results, a little lower heat worked best for me). Once the oil has melted, add popcorn kernels, swirl the pot to coat the kernels. Cover, shake every 10 seconds or so to move the kernels around. You want to move them around so they don't burn on the bottom. You should here continual popping about 3 minutes in, at this time you can stop shaking, listen for the slowdown of popping. Turn heat off, uncover, add seasoning, cover and carefully shake the pot every which way to coat your popcorn. Lift lid, if you have a lot of seasoning on the lid and sides of the pot, use a flat edge spatula to scrap it off and mix it in.

Popcorn maker: Add popcorn, cook as directed and move to a large bowl. In a small bowl, melt coconut oil. Once popcorn is done, drizzle with oil and top with seasoning, toss to coat well.

Serve warm or at room temperature. Makes about 12 to 14 cups.

Notes:

Using the oil in the stock pot will not make the popcorn oily at all. Using the oil with the popcorn maker method may leave an oily residue on your popcorn and fingers.

You may like to add a pinch of mineral salt. FYI, too much will ruin the flavor combination which is why I left it out. I learned from experience and much prefer the soft subtle of the sweet with the flavors in the Zen tea. Add salt to your discretion.


Enjoy!

BANANA TEA BREAD

BANANA TEA BREAD

I've been making this banana bread for years and years with the original recipe, long before becoming vegan. This recipe comes from the very first cook book I ever received from my parents when I first moved out on my own...it's 'The New Doubleday Cookbook' by Jean Anderson & Elaine Hanna. I've also adapted my basic pancake, or best friend forever pancakes as I like to call them, recipe from this book. By no means is it a vegan cookbook, but fortunately, this recipe has made a fantastic transformation with my new lifestyle and is as good, if not better, than the original. It's moist, fluffy and delicious just as it has always been! I'm happy to share with you this wonderful banana tea bread that I have loved for many years and look forward to loving for many more to come. It's simple, straightforward and has not disappointed me yet!

Banana Tea Bread

This recipe was easy to veganize. It works great without eggs because we're adding extra banana. Bananas act as a binding ingredient which is what the eggs are used of here. The extra banana also helps to lessen the sugar called for in the original recipe, another plus. The riper your bananas are, the less sugar you'll find you need. Instead of using butter or vegetable shortening, I opt for oil. You can use coconut oil (in liquid form) or grapeseed or light olive oil (I tend to use light olive oil or coconut oil the most). Everything else from the original recipe has stayed the same. I also used coconut sugar in the bread you see here which will slightly darken the batter, keep in mind if using 100% pure cane sugar your batter will be a bit lighter.

Banana Tea BreadBanana Tea BreadBanana Tea Bread

Here is a before...I topped this one with some crumbled walnuts...even the batter is delish! I could sit and eat that all day...

Banana Tea Bread

And the after, so perfect and golden brown...beautiful vegan banana bread! ♥

Banana Tea BreadBanana Tea Bread

BANANA TEA BREAD

Ingredients
  • 1 3/4 cups spelt flour, or flour of choice
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/3 cup neutral flavored or warmed coconut oil 
  • 1 teaspoon vanilla extract
  • 1/3 cup organic pure cane sugar or finely chopped dates
  • 4 small or 3 large bananas (preferably overripe), mashed

Preheat oven to 350 degrees. Combine flour, baking powder, baking soda and salt in a medium/large size bowl and set aside. In a small bowl mix oil, sugar and vanilla. Combine wet ingredients with dry ingredients and mix briefly, set aside. Mash bananas, you should have approx. 1 3/4 cups, add to batter and mix until combined. Pour or spoon into a well greased loaf pan...I used coconut oil to grease mine. I don't use vegan butters, margarine's or sprays as I don't care for them. Bake for about 50 min to an hour. With my oven it only goes for 50 min. You can also do the toothpick test in the center of the loaf, if it comes out clean it's about ready. Remove from oven and let cool for 10 min.

Notes:

To make gluten free use gluten free all purpose flour or gluten free flour of choice.

I have made this replacing the oil with unsweetened apple sauce I purchase from Trader Joe's. It was just as good, a little denser and didn't rise as much but the flavor was still pretty good. I've also played around with using half oil and half unsweetened almond milk (equally 1/3 cup) with excellent results!

If using coconut oil, be sure it's warmed and in its liquid state.

Add 1 teaspoon of cinnamon to the batch for a different flavor.

Others toppings you may like are sesame seeds, rolled oats, sunflower seeds and pecans just to name a few.

FYI: I have just recently come across spelt flour and love it ! Here is more info on the nutritional aspect and history of spelt flour from Whole Foods: Spelt if you're not familiar with it. It's my new favorite and pantry staple, or fridge since that is where I keep my flours.

 Enjoy!

I'd love to see your masterpieces!  #thesimpleveganista


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