Black Pepper Crusted Pork Tenderloin with Black Cherry Reduction

This succulent dish has all the things I love in a recipe; an easy piece of meat to work with, a super simple sauce that tastes like something that took hours, and the classic flavor combination of hot/tangy with sweet/fruity.
Our meat choice, the pork tenderloin, is one of the most user-friendly cuts ever. It requires about 3 minutes of trimming and you’re ready to rock. The sauce is made in the pan after the meat is cooked and the sweet and tangy fruit sauce pairs perfectly with the spicy black pepper crust on the pork. Since most of these tenderloins are pretty standard size at about 1 1/4 to 1 1/2 pounds each, 20 minutes at 375F after a good sear in the pan is going to give you a perfect medium almost every time.
By the way, you can use any vinegar and fruit preserve in this recipe and it will be great, although there is something about cherry and black pepper that’s magical. Enjoy!



1 pork tenderloin (not loin)
1 clove garlic
1/3 cup white vinegar
1 cup chicken stock
1/2 cup black cherry preserves
salt to taste
lots of cracked black pepper
2 tbl butter

Broiled Salmon glazed with Romesco Sauce – aka Salmon glazed with “whatever”

Today’s video recipe will expose one of the great faux-gourmet tricks of all time. In the back of everyone’s refrigerator there is usually a collection of dressings, sauces and condiments. Many are almost gone, containing just a few tablespoons, yet you just couldn’t bring yourself to throw it away the last time you cleaned out the fridge. Thank goodness you didn’t! These last few spoons of “whatever” spread on some fresh wild salmon filets and then glazed under a hot broiler can produce some amazing “gourmet” results.

In this video recipe I used one of my favorite condiments, Romesco sauce, which is a spicy Spanish roasted red pepper and almond pesto type mixture. You may have seen me use this in a delicious stuffed summer squash recipe a while back. But, as you’ll hear me say in the clip, this can be done with almost anything; salad dressings like balsamic or lemon pepper, almost any aioli or mayo based sauce, any style bbq sauce, even pesto or olive tapenade will work. Since salmon goes so well with so many flavor profiles you have lots of options. The only thing to be careful with would be something that has a very high sugar content, which may burn before the salmon is cooked, since we are broiling the fish. If you do use something like a honey mustard dressing, you may want to cook it a little further away from the heat.

After watching this recipe, please, go out and buy some wild salmon (frozen is fine!) and go hunting in the back of your fridge. I would love to read your comments on what you found and used and how it came out. Enjoy!



Ingredients:

2 six ounce salmon filets
salt and pepper to taste
3 tbl of romesco sauce, or “whatever”
*broil under high heat for 6-10 minutes until sauce is glazed on and salmon is cooked

Chili-Rubbed Pork Chops – Somewhat, but not quite Blackened

The first culinary fade I can personally remember, was the “blackened” craze of the early eighties. Led by Paul Prudhomme, one of the country’s first “celebrity” Chefs, it seemed like everyone was coating every thing in Cajun spices and cooking it in white-hot cast iron pans until black. Now, this was a really delicious method IF done correctly, at very high heat, in a professional kitchen (which has powerful exhaust fans to remove the cloud of smoke that’s invariably produced).

The problem was that everyone was trying to do blackened fish, pork, chicken, and steak at home and the results varied greatly. The smart home cooks did this outside on the BBQ and made out OK. Many however tried to simulate this “looks great on TV” dish in the kitchen and the sounds of smoke alarms rang out across the land. If fact, I have a conspiracy theory that Chef Prudhomme was “on the take” from the Smoke Alarm companies. Of course, I can’t prove any of this.

This Chili-Rubbed Pork Chop video recipe is a kinder, gentler version of the “blackened” cooking technique. We start on high heat, but cook the chops on medium, and then finish the cooking by wrapping the chops in foil. This produces a very moist chop, as the meat has time to “rest” as it finishes cooking. Also, when you unwrap the boneless chops, there will be several tablespoons of the most wonderful natural juice (or Jus for our French friends). Almost any spice mix will work with this technique so take this method and make it your own. It was a great combination with the Sweet Corn, Shiitake Mushroom and Arugula Sauté recipe we already posted. Enjoy!



Ingredients:
2 boneless center-cut pork chops (about 7oz each, about 1 1/2 inch thick)
1 1/2 tbl vegetable oil
salt to taste
Spice Rub:
1/2 tsp black pepper
1/2 tsp all spice
2 tsp paprika
2 tsp ancho chili powder
cayenne to taste (optional)

Garlic Ginger Bok Choy – Cheap, Easy and Fun to Say!

Bok Choy is becoming very easy to find in grocery stores these days as the trend to eat green veggies continues to grow (for good reason). This is great vegetable for many reasons; it’s cheap, it takes about 3 minutes to cook, it has a beautiful subtle sweet flavor, and of course it’s packed with nutritional goodness. As you’ll see, the best tip for great Bok Choy is how to trim the tops and bottoms separately so they both can cook perfectly.

One quick anecdote before you watch the clip. I was taking roll call on Day 1 in one of my first classes as an instructor at the Culinary Academy, and was going down the list calling out the names and listening for the traditional call back, “here Chef,” when I saw on my roster “Bok Choy.” Well, that’s an interesting name, so I called out the name and heard in a very deep voice, “here Chef.” I looked up to make eye contact, as I did with all the students as I called roll for the first time, and sitting there was this very tall, Scandinavian-looking gentleman with blond curly hair. I asked him if that was his nickname and he said no, that was his real name. Now, the classes at the school were 3 weeks long, and as much as I wanted to, I resisted the temptation to go up and ask this man how he came to get the name Bok Choy. So, Bok Choy, if you are reading this post, please email or comment and tell me how you got the name! It’s been 5 years and I’m still wondering.




Ingredients:
3-4 Heads Of Baby Bok Choy
1/2 Cup Sliced Red Peppers
2 Clove Garlic
1 Tbl Ginger
1/2 Tsp Red Pepper Flakes
1 Tbl Vegetable Oil
1 Tbl Soy Sauce
8 Drops Sesame Oil

Wild Salmon with Fresh Mango and Pepper Jam Relish - a.k.a. Salmon Mango Bango

What’s the best thing about being a chef? It’s being able to name your dishes anything you want! That’s right. If you invent it, you get to name it. So when I came up with this recipe I thought I would completely abuse that privilege and think of something really ridiculous. All kidding aside, mango and salmon are a great pairing. The exotic, tropical tang of the fruit and the richness of the wild salmon work wonderfully together. The “bango” comes from the spicy, sweet pepper jam I use to bind the fresh mango relish. This dish is also a great example of how just a few ingredients can produce big flavors.

Pepper jams are a wonderfully versatile products and every good cook’s pantry should stock several of them. Check your local market and I’ll bet you find a few varieties next to the regular fruit jams and jellies. Any specialty foods store will have many to choose from.


Also, wild salmon is really the only way to go for many, many reasons. I won’t give you a lecture here, but if you do a bit of research, you may never eat farmed again. Hopefully you have access to fresh wild salmon near you. If not, the frozen choices are actually quite good these days, and far superior to fresh farmed salmon in my opinion.


Jerky Chicken – Because I just can’t call it “Jerked Chicken” and keep a straight face!

The “Jerk” style of cooking comes to us from Jamaica. The term “Jerk” actually comes from the term “Jerky,” which comes from the Spanish “charqui” (Char-key), which is basically meat dried over a slow wood fire. Today “Jerk” doesn’t refer to the cooking method, but the fiery spice mix that is rubbed on the meat before it’s grilled. The key ingredients in this spice mix are Allspice and dried Scotch Bonnet peppers (one of the hottest peppers on earth!). Other common ingredients include Cloves, Cinnamon, Nutmeg, and Thyme. There are countless combinations, so I suggest you buy a high-quality pre-mixed Jerk spice mix (that's what I did – after carefully checking the ingredient list to make sure I was getting the real stuff). If you want to make your own Jerk mixture, you can certainly do a Google search and you’ll have a couple thousand formulas at your disposal.

The beauty of this recipe is its simplicity. It has just 3 basic ingredients and since the spice mix is so flavorful and intense, we don’t need to add much. Also, please note the trick I show before applying the “wet rub” when I “score” the chicken breast with the knife. This is a great trick for several reasons that I explain in the clip. By the way, I serve this tasty breast over my famous “12 second” coleslaw, which I will demo soon. I also mention garlic-infused oil which I used to sauté the chicken, and I will demo that soon as well. In the meantime, if you don’t have any garlic-infused oil, just add a couple crushed garlic cloves to the marinade.

Ingredients:
2 boneless, skinless chicken breasts
2 tbl Jerk spice mix (usually allspice and dried Scotch Bonnet peppers, cinnamon, nutmeg, and thyme)
1/2 orange, juiced
salt to taste
garlic oil to sauté
*if you don’t have the garlic oil, just add some fresh garlic to the wet rub and sauté in plain vegetable oil

Spicy Chicken Thai Soup – Exploring the boundaries between culinary pleasure and pain


I almost called this “Cream of Endorphin-releasing” soup, but it didn’t quite have the same ring to it. Endorphins are those mysterious pain-relieving, pleasure-giving chemicals released by your brain when the body comes under some type of trauma. While intended as a support mechanism when the body is seriously injured, two groups of people have figured out how to intentionally induce the release of these precious substances; athletes and spicy-food aficionados (actually there is a third group that we really can’t discuss here). The “natural high” that you hear athletes talk about is a result of these endorphins. Today’s clip is in honor of the second group.
Most fans of spicy foods know exactly what I’m talking about, that post-meal euphoria that makes it worth every tear and bead of sweat. If you’ve never experienced these feelings, today’s recipe is a great one for you to try. By controlling the amount of red curry paste you add, you can tailor this to your own threshold of pain. I used 2 full teaspoons of this explosive paste. But, you can start slow, and add a bit more each time you make it until you reach that perfect, beautiful, burning bliss.
The only exotic ingredient would be the fresh lemongrass. I’ve found most large grocery stores do carry it, but if not, you can substitute a few tablespoons of lemon zest, or even some lemon verbena.

IIngredients:
2 1/2 pounds boneless skinless chicken thighs (about 10)
12 oz white mushrooms
1 red onion
3 tbl fish sauce
1/2 bunch cilantro
2 limes
2 14-oz cans coconut milk
2 tsp red curry paste (you’ve been warned)
4 clove garlic
4 inch piece ginger
3 stalks lemongrass (or lemon zest)
1 tbl vegetable oil

1 quart chicken stock
note: traditionally this soup is served with a side plate of sliced jalapenos, cilantro leaves, and lime wedges
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